Our wellness floor is designed for sustainable body transformation with trainer-led sessions for women at every fitness level.
Programs combine strength, cardio, HIIT, functional drills, and corrective work in a focused women-centric environment.
Daily batches include guided group classes that improve flexibility, balance, endurance, and core control.
Ideal for beginners and transformation-focused members who want variety and consistency in one plan.
Choose regular, double-session, or long-term transformation plans based on your current stage and target timeline.
All plans are built around consistent trainer support, progressive loading, and measurable body-composition goals.
Evolve